Pre-Hedo workout plan?? oh lord...

[keystone]

I work out 4-5 times a week on a normal week , watch what I eat and keep adding that extra 5 more reps for my Hedo vaca... And work out at Hedo too, they have a really nice gym there . Even though i'm on vacation I will still kind of stay in my routine. Although I do tend to eat more , drink more , and just do whatever I want when I'm there. But I always keep in mind for my next trip and want to stay in shape.
Bob

[BongoCocoa]

P90X for us. We are 11 days from finishing our first time through the program and we leave for our H2 trip in 16 days!!!

P90X cuts out the carbs, fats and sugars and works your butt off 6 days per week. We saw great improvements so far... I lost 7 pounds, but my stomach is leaner by about 2 or 3 inches. Cocoa lost around 11 pounds and went from a size 8 to a size 4. The workout is more geared for leaning than for weight loss.

But, with all of that said... Don't even think that you have to work out to be comfortable at Hedo. You are about to meet the most fun-loving, non-judgmental people of your life. That's one of the biggest reasons we love Hedo. Just relax and let it all hang out. Scars, tattoos, piercings and curves are all part of the character that makes the resort a little slice of heaven on earth!

The best thing you can do to look good is to just be you (okay... it helps if you have boobs) .

Bongo